What is ADHD? (plus recommended books & resources to support children with ADHD)

What is ADHD?

ADHD stands for attention deficit hyperactivity disorder and it can affect both children and adults.

When people think of ADHD they often (stereotypically) think of a young boy with lots of energy struggling to sit still in lessons. But ADHD doesn’t always present as hyperactivity and it’s certainly not just boys that have ADHD – girls (& women!) have ADHD too.

A young girl in a beige top raises her hand with a smile in a classroom setting, surrounded by classmates. Colorful pencils are in a pink container on the table, and a few children can be seen working on their assignments.

Characteristics of ADHD

The main characteristics of ADHD are hyperactivity, impulsiveness and inattentiveness (but a child doesn’t have to have all three characteristics to have ADHD) Hyperactivity: Is when someone appears to have a lot of energy, struggles to sit still, needs movement and fidgets. Impulsiveness: This is where someone might say or do something without thinking about the consequences as much. Inattentiveness: This is when someone may struggle to concentrate, may ‘day dream’ , forget things and get bored easily.

You may be thinking- “But don’t all children have those characteristics at some point?” And in short – yes, they may well do, but when it is ADHD these characteristics impact on day to day life and can’t be explained by something else.

A group of five children wearing school uniforms running joyfully down a hallway with a modern architecture background.

It’s also important to remember that these three characteristics aren’t negatives, each of them can bring advantages as well as difficulties. Children for example who have inattentiveness are also likely to be imaginative, creative and think outside the box. Children who are hyperactive or impulsive may also be very keen, enthusiastic, adventurous, driven and passionate about topics.

Two young girls engaged in a craft activity, holding colorful paper cutouts while seated at a table surrounded by various art supplies.
Photo by Artem Podrez on Pexels.com

Types of ADHD

It’s believed that there are three main presentations or types of ADHD based on the characteristics mentioned:

– Hyperactive & impulsive

– Inattentive

– Combined hyperactive impulsive & inattentive

The most common ‘type’ of ADHD is the combined type.

Who to speak to if you suspect a child has ADHD.

Parents and teachers can’t diagnose a child with ADHD.

If you think your own child may have ADHD I’d always advise speaking to your school’s SENDCo (Special Educational Needs Coordinator) or alternatively you could speak to your GP (both of which should be able to discuss this with you and look at referring). Some families go privately for assessments.

If you’re a teacher who suspects a child in your class may have ADHD, speak to the child’s family and your school SENDCo.

A teacher stands in front of a colorful classroom board, holding a marker and discussing questions written on a flip chart.

Useful resources:

Here’s a collection of useful resources to help learn about supporting children with ADHD (if I’m missing some good resources, please let me know which in the comments!):

Books

ADHD an A-Z: Figuring it Out Step by Step by Leanne Maskell

Book cover of 'ADHD: an A-Z' by Leanne Maskell, featuring bold, colorful letters A, D, H, and D with the subtitle 'Figuring it Out Step by Step'.

ADHD is Our Superpower: The Amazing talents and Skills of Children with ADHD by Soli Lazarus.

Cover of the book 'ADHD Is Our Superpower!' featuring colorful illustrations of diverse children celebrating their unique talents, with a bright yellow background.

Understanding ADHD in Girls & Women by Joanne Steer

Book cover for 'Understanding ADHD in Girls & Women' edited by Joanne Steer, featuring illustrated female faces with diverse hairstyles and colors on a teal background.

SEND Strategies For the Primary Years by Georgina Durrant

Book cover of 'SEND Strategies for the Primary Years' by Georgina Durrant, featuring colorful geometric patterns with bold text.

Me, Myself and ADHD by Molly Brooks-Dridge

Book cover featuring a stylized illustration of a woman with long hair, set against a vibrant pink spiral background. The title 'Me, Myself, and ADHD' is featured prominently, with the word 'ADHD' stamped in red across the woman's face. The author's name, Molly Brooks-Dridge, is displayed at the bottom.

The Parents’ Guide to ADHD Medicines by Peter Hill

Cover of 'The Parents' Guide to ADHD Medicines' by Professor Peter Hill, featuring illustrations of various medicine bottles on a blue background.

UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton

A vibrant book cover featuring the title 'unmasked' by Ellie Middleton, with a subtitle about ADHD, autism, and neurodivergence. It includes colorful background elements and testimonials praising the book.

And last but not least…. One that’s not specifically written for parents of children with ADHD, as it’s about adults with ADHD – but as children with ADHD (obviously) become adults with ADHD I think this is an important book to consider:

Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help by Richard Pink and Roxanne Emery

Book cover of 'Dirty Laundry' by Richard Pink and Roxanne Emery, focusing on the challenges faced by adults with ADHD.

Consider the following two books SEND Strategies for the Primary Years and SEND Strategies for the Secondary Years to provide you with advice, strategies and recommended reosources to support children and young people with SEND including those with ADHD.

Book cover titled 'SEND Strategies for the Primary Years' by Georgina Durrant, featuring colorful geometric shapes and text highlighting practical ideas and expert advice.
Book cover for 'SEND Strategies for the Secondary Years' by Georgina Durrant, featuring colorful geometric shapes and text emphasizing practical ideas for supporting young people.

Websites & other resources:

Here’s a collection of some useful websites for further reading, support and courses