Tag: covid

Helping Your Child With A Panic Attack

It’s all over the news this week about some young children experiencing panic attacks recently, perhaps due to the pandemic, school closures, worry over illness and restrictions. From my experience, supporting families over the last year and a half, during the lockdowns and school closures, families have relayed […]

Review: Follow Your Rainbow: A Creative Journal

This week we’ve been trying out the most perfect children’s activity book for current times Follow Your Rainbow!: Follow Your Rainbow: A Creative Journal (Find Your Sparkle) This book aimed at children and teens is packed full of mindfulness activities, colouring, thought provoking quotes and advice. With the […]